Transform Together Through Movement and Positivity with Positive Path Now.
Personalized & Private Yoga Session and Group Yoga Classes Serving Riverview, Lithia, FishHawk, Brandon, Valrico, and Greater Tampa Bay
Feeling Stressed or Anxious? Discover how yoga can offer you peace and significantly reduce your stress levels.
Dealing with Persistent Pain or Stiffness? Learn which yoga poses can increase your flexibility and help alleviate physical discomfort.
Needing an Energy Lift? See how our energizing yoga sequences can invigorate your body and mind.
Having Trouble Sleeping? Find out how yoga can improve your sleep quality, helping you to feel more rested each day.
Finding it Hard to Focus? Explore yoga practices that enhance mental clarity and concentration.
Do Any of These Challenges Resonate with You?
Individual Yoga Sessions and Small Group Yoga Classes to Enhance Your Personal Wellness
Increased Energy: Feel more alive and relaxed to meet life's challenges.
Enhanced Flexibility: Improve your mobility and decrease the risk of injury with stretches tailored to your body's needs.
Increased Strength: Gain muscular strength and core stability through targeted yoga poses.
Stress Reduction: Employ breathing techniques and relaxation practices to calm your mind.
Improved Mental Clarity: Enhance your focus and mental stamina with mindfulness exercises.
Emotional Balance: A regular yoga practice can help you achieve greater inner peace and emotional resilience.
Personal Growth: Each session supports your individual development journey, adapting as you grow and change.
Enhanced Flexibility: Improve your mobility and decrease the risk of injury with stretches tailored to your body's needs.
Increased Strength: Gain muscular strength and core stability through targeted yoga poses.
Stress Reduction: Employ breathing techniques and relaxation practices to calm your mind.
Improved Mental Clarity: Enhance your focus and mental stamina with mindfulness exercises.
Emotional Balance: A regular yoga practice can help you achieve greater inner peace and emotional resilience.
Personal Growth: Each session supports your individual development journey, adapting as you grow and change.
Through personalized, mobile yoga sessions that come to you, you can experience…
Let Yoga Be a Positive Pathway to Your Renewal.
Are you part of a church, workplace, or community group looking to introduce yoga? Our community yoga classes are perfect for groups seeking a collective wellness experience that embodies peace, wellness, and connection.
Community Yoga Classes
Share the journey of wellness with someone special. Our small group yoga is an intimate way to enhance both physical health and relationship dynamics, encouraging mutual support and growth.
Couples Or Friends Yoga
In a personalized yoga class, we will work on supporting your wellness in the comfort of your home. Whether you're looking to relieve pain, improve flexibility, or find peace, our private sessions provide the support and guidance you need to flourish.
Private Yoga Sessions
Individual and couples yoga sessions are $100.00 per hour.
"Kathleen Gallagher is an amazing yoga instructor."
"She's patient, positive, encouraging, fun, and knowledgeable. She cares about your well-being and gives you so many ways to do yoga so it fits any limitation you may have. I highly recommend her to anyone wanting to experience yoga."
- Kevin Plumer
"Kathleen was my first yoga instructor and by far the best."
"She's patient, positive, encouraging, fun, and knowledgeable. She's also a true practitioner of healthy living and yoga. I highly recommend her."
- Tracey Cook
"Kathleen is an amazing yoga instructor!"
"She keeps the class flowing mentally, spiritually, and physically. I would highly recommend her class for all levels of yoga—Namaste!"
- Laura Croft
"Kathleen is caring and very knowledgeable."
"During her sessions, she will target specific areas as well as work on overall flexibility and balance. I always leave her classes feeling more relaxed and happy after a good workout and stretching."
- Monica de Castro
"Skilled, compassionate instructor."
"Kathleen is very patient and knowledgeable and so very flexible! Whether beginner or advanced, this yoga session is for everyone! Namaste!"
- Maureen Powers
"I’ve taken various yoga classes throughout the years, from Harbor Island Athletic Club to the beaches overlooking the historic Don CeSar."
"I must say I’m very impressed with Kathleen’s skill set. She is an excellent instructor. Kathleen takes her time explaining each yoga move, from foot placement to breath work. Kathleen is a top-tier yoga instructor. I highly encourage taking her classes—whether you're a beginner or advanced, you will learn and grow from her extensive knowledge."
- Benito Hernandez
"I’ve been taking yoga with Kathleen for a few months, and my flexibility and mental clarity have been much better"
"Every class is a little different from the one before, which keeps me engaged. Kathleen is positive, calm, and a great yoga instructor."
- Natasha Eckles
"The yoga instructor is amazing!"
"Teaches all levels of yoga while providing great feedback on maintaining form or offering alternative movements to fit your needs. Kathleen’s classes are very enjoyable, and I really feel she targets all the right spots. Since taking her classes, I have improved my running endurance beyond measure."
- Carrie Williamson
Whether you’re looking to enhance your well-being through life coaching or personalized yoga, or you want to let loose at one of our vibrant community dance events, I’m here to guide and support you every step of the way. Don’t miss the opportunity to transform your life and connect with your community.
